| |
Holistic
Heart Health
Heart Health vs. Holistic Health
Reductionism vs. All-Inclusivity
________________________________________________________________
The Body as a Whole
It's often said that a certain food or vitamin is "good for the heart"
or "good for the eyes", and while this is partly true, it's also highly
necessary to understand that what is good for your heart, is good for
the entire body. Your heart does not exist separate from the rest of
the body. Your circulatory system doesn't exist separate from the rest
of the body's systems. Every single system in your body is intricately
woven into every other one.
If you took out your heart, what would happen? The entire body dies, of
course. What happens if you take out the brain? Again, the whole body
dies. Of course, sometimes we have certain particular body parts
removed surgically, and the body is able to continue functioning, but
nobody can deny that the absence of that part doesn't affect the way
the body as a whole functions.
Your circulatory system isn't "over here", while your respiratory
system, endocrine system, or brain is "over there". They are not
isolated from each other. They are not two or three. They are one.
Every system, every cell, every function, every movement, every
thought, and every emotion, is part of a whole body. Ultimately, not a
single cell in your body exists separately from any other. What affects
one, affects the whole.
Your brain requires blood, oxygen, and nutrients for optimal
performance, and your heart needs nutrients, energy, positive peaceful
emotions, and a stable mind in order to be optimally healthy. What
affects one system, affects all systems. What affects one cell, affects
the body as a whole.
Placebo/Nocebo Effects
Because your brain doesn't exist separate from your heart, or from any
other system, your thoughts, emotions, attitudes, perceptions, and
opinions affect the body's overall state of health just as much as
anything else, if not more so. The "placebo effect" and "nocebo effect"
are in fact, in effect 100% of the time. The placebo effect is that
which is positive, healthy, peaceful, beneficial, truthful, and works
in our favor. The nocebo effect is that which is negative, unhealthy,
stressful, false, and works against us.
Reductionism is Severely Limited
No one part of your body can be successfully healed, or "cured",
without taking care of the body/mind as a whole. Thus, the practice of
"holistic health", which has far greater success rates
at reversing
degenerative diseases than the common mainstream approaches.
Traditional western medicine is often reductionist, only focusing on
isolated individual systems, and that is precisely its limitation.
Mainstream western medicine very often doesn't take into account the
nutrients that we provide our cells, or the emotional aspects of the
brain's workings.
Some of the more enlightened doctors and scientists who are aware of
this however, even estimate that up to 90% of all health issues and
diseases are at least somewhat, if not significantly, the result of
stressful negative mentalities. They understand that negative emotions
and attitudes are stressful on our body and cells because they increase
blood pressure levels, overload the adrenal glands, restrict oxygen
flow, and more. They also realize that when we eat an unhealthy food,
that affects our entire mind and body as a whole in a stressful
negative manner. When we eat a life sustaining healthy food, that
uplifts and heals the entire mind/body.
If It Has Everything, It's Good
For Everything
Because all the systems of the body are one, and because the body has
many needs for its many functions, we need a diet with an
all-encompassing range of nutrients. That is, we need to give it the
whole gamut of required tools. That's why I choose FrequenSea above all
other health products. It contains everything, and it's therefore, good
for everything. The all-encompassing health benefits that people are
receiving as a result of using FrequenSea
are of course, absolutely incredible. I can't recommend highly enough,
that you too, incorporate it into your daily health routine.
It's Up To You
To sum it up, a person's state of overall physical and mental health is
a perfect reflection of their dietary habits, their emotional
well-being, their level of awareness/truth, their environmental
influences, and their choices. And since all of these come down to
choice, nobody can save us, heal us, or cure us, except ourselves.
Neither I, or a doctor, can change you. Only you can change yourself.
|
|
