Hello,
and welcome!
The intention of this website is to promote the
healing of all things; the physical, mental, and emotional.
So
this website is about just one thing... your health, your healing, your
upliftment, and your well-being.
Virtually
everyone is in need of a healing of one kind or another, whether it's
of the mind, or body.
While it's geared towards "healing", it
goes far beyond the average person's concept of "healing".
This
will be a process of
un-learning, not learning, and reading it just once may not be enough.
Each
time it's read, "new" concepts will probably be grasped more and more
thoroughly.
Deep down you already know most/all of this
information but now we're going to bring it to the conscious mind.
This
website will most likely challenge your beliefs. But hey, that's the
fun of it!
So,
let's get right to it. ________________________________________________________________
Why
are degenerative disease rates skyrocketing in North America?
Because
we lack the truth about what actually contributes to disease.
Why
aren't drugs "curing" many of our diseases?
Because the human
body is
a SELF healing mechanism, when cared for.
Even
severely and chronically ill patients can heal when truth is put to
practice.
That is, when negatives are let go of, and positives
are embraced.
Perhaps someone with authority has told you
something is "incurable".
And you chose to believe it because
you thought they knew the truth.
But do you WANT this
"truth" to be YOUR truth?
You know what? As we learn, grow, and evolve, our truth changes.
Even
many of our scientific "truths" are long outdated and obsolete.
If
they were the final truth, why do we still have problems?
Our
truth eventually evolves even beyond what science tells us is "truth".
Are
YOU ready to go there?
How
about a little health humor from Bill Maher to get us
started...
While
I've personally used a lot of different nutrition supplements, FrequenSea
is
by far my favorite.
"Problems
cannot be
solved at
the same level of awareness that created them."
-
Albert
Einstein "No learning is acquired by anyone unless he
wants to
learn it, and believes in some way that he needs it."
-
A
Course in Miracles
The Vitally Important
Placebo/Nocebo Effect
There
is "no cure" for certain diseases only for those who believe there
isn't.
As soon as you close your mind to the possibility of
being healed, that possibility is almost non-existent.
We've
all heard about the "placebo effect" and just how powerful it is.
During
scientific/medical experiments the placebo effect is always taken into
account because it is a very real effect.
What this means is
that our beliefs and opinions are a major factor in keeping us from
being healed.
Studies have shown that sugar pills are quite
often equally as effective as drugs or surgery.
Perhaps it's
time to put the placebo effect to work purposefully.
With no
harmful side-effects possible, the big question is "Why not?"
If
you no longer believe something, a huge leap has been made to no longer
being subject to that negative belief.
First and foremost,
your opinions and beliefs must change so you are open to ALL
possibilities.
That also is the purpose and intention of this
website.
The "placebo effect" works in our favour. The "nocebo
effect" works against us.
It's very important to realize that
they are both in effect at all times, 24/7. How could they not be?
So
as long as we keep saying, thinking, and feeling "I have health
problems", that will always be the reality.
This should be
changed to "I am vibrantly healthy, happy, and complete".
If
this is too difficult to make the mind believe, then it should be "I am
in the process of becoming 100% healthy". People
don't seem to realize that skepticism is a belief system in itself.
By
being pessimistic, skeptical, and negative, the
nocebo effect is already at work. Healing
REQUIRES open-mindedness and the willingness to change. This
site
is for those who are interested in self-improvement, change, truth,
health, healing, peace, well-being, etc. This
involves
changing one's perceptions, attitudes, views, thought processes,
opinions, beliefs and "truth".
At your own pace
of course.
It should be understood that if you're not open to
doing this, this website may not CURRENTLY be for you.
This
website is only for those who are ready and willing to take personal
responsibility for their own state of health.
Healthy Perceptions
This
was written to be as simple and complete as possible which makes
it very straight forward and to-the-point.
Because of this, some may perceive this information to be "rough",
"cold" or "callous" but that is only a perception.
The truth solves ALL of our life problems, if we let it, so we COULD
perceive this information as "love", if we CHOOSE to.
In this
context it's pretty clear as to which perception is the more healthy
and beneficial one, but it's still your choice.
Are you open
to changing your perceptions and attitudes?
Are you willing to
let go of
judgements, concepts, and perceptions of "good" and "bad"?
This website's purpose is not to point out so-called "wrongs", or to
judge anybody.
It's purpose is to empower the individual with truth so they can
improve their entire life in ALL aspects.
Many of society's beliefs are false, negative and harmful. This website
will help undo those harmful false beliefs.
Closed-mindedness,
rigidness,
inflexibility, intolerance and ignorance will always be self defeating
in the end. The
truth is
the answer to every single problem
that ever has and ever will exist. How
is it
possible that we
already know the truth, if we have problems in our life? Are you ready to let go of what
you currently
"know" to be "true"?
Self-Healing
Drugs
and surgery are perfectly
fine for what they do; masking the symptoms of an underlying problem.
Cancer, diabetes, arthritis, headaches, stiffness, soreness, allergies,
cavities, colds, addictions,
alzheimers, ADD, etc.
These, and many more, are all SYMPTOMS
of an underlying problem.
There are reasons these diseases happen.
Drugs and surgery do
not address these underlying reasons.
Can popping a pill or having
surgery change the lifestyle choices that create disease?
As
long as the underlying source of disease remains, the disease itself
will always remain or return.
By no means is this just about healing. This is equally about
prevention.
The
human
body is a self-healing mechanism, when honored, respected, and cared
for.
When
given ALL the energy, resources and proper materials to make
new
cells it can heal ITSELF of virtually anything.
Even severely
and chronically ill patients can heal. It is only a matter of choice. Fix
the cells
and EVERYTHING else is fixed because the body IS cells.
Both
preventing and curing disease is the exact same process.
Preventing
disease requires giving the cells/body the proper raw materials to
REMAIN strong and healthy
Curing disease requires giving the
cells/body the proper raw materials to BECOME strong and healthy. Whether
it be
for preventing or healing, the cells require the SAME materials.
That
which heals disease, will also prevent disease.
That
which prevents disease, will also heal disease.
There is
absolutely no difference between preventing and curing.
Virtually
every disease, physical or mental, is the result of one thing... STRESS
on the
body's cells.
Having stressed out dysfunctional
cells will naturally lead to disease because the body IS a community of
cells.
As long as the underlying source of stress on the
cells/body remains, the disease itself will always remain or return.
Remove
all negative sources of stress and the body will heal itself. "Toxins",
a
nutrient deficiency, and negative emotions are what stress the cells.
Almost
all degenerative diseases are because of at least one of these 3 things.
The
vast majority of illness and disease is degenerative and preventable.
Very
few degenerative diseases, if any, are the result of genetics.
The
genes inside our cells change (turn on and off) according to the cell's
environment.
And
the
cell's environment is determined by our lifestyle CHOICES (diet,
toxins, chemicals, emotions, stress).
The gene inside
the cell is a reflection of the cell's environment. "Genes
are physical memories of an organism's learned experiences." - Dr.
Bruce Lipton PhD
"Just like you and me,
cells are shaped by where they live." - Dr. Bruce Lipton PhD
The
gene is not the "brain" of the cell. The cell is not controlled by the
gene.
Scientists have removed genes from cells (enucleation)
and the cells
continue to work normally. Genes and DNA are a part of
cell
function, but are not the cause of disease. We are not controlled by our
genes. We control them with our lifestyle CHOICES.
Yes, we may
be born with specific genes but they can turn on and off when you
change.
Holistics - The WHOLE Picture
It's
not necessarily about the quantity of years that we live, but
rather the
quality of those years that we
live.
It's pretty difficult to be sick and happy at the same
time, isn't it?
It's also pretty difficult to be happy when we
don't even understand where higher levels of happiness truly come from.
Are
we interested in healing
the part, or the whole? True
healing
requires
balancing all aspects of an individual; the
mental, emotional, and physical. Each
aspect affects the other. If one is out of balance, they are all out of
balance.
One aspect does not exist separate
from the others.
They are all one and the same.
Does
the brain
exist separate
from the rest of the body? Is the brain not part of the body?
Then
why would thoughts, emotions and feelings not affect the rest of the
body?
Every single thought, emotion and feeling affects the
rest of the body.
Blushing, sexual arousement, blood pressure
levels, adrenaline rushes and smiling are just a few small examples of
this.
All thoughts,
emotions and feelings create virtually instantaneous physical change in
the body.
MANY diseases
are created as a result of continuous negative thoughts and
emotions in one's head.
What do
you allow to go on inside YOUR head on a regular basis?
"The design of the human mind
renders it intrinsically incapable of being able to tell truth from
falsehood." -David Hawkins
This ignorance of human
consciousness is a defect everyone is subject to.
Out of this
innocence we are able to forgive and accept ALL others, and oneself,
for their unawareness.
"Forgive them, for they know not what
they do." Perceptions of Un-Truth
The
problem is
that many people don't understand what is ACTUALLY beneficial or
harmful.
What you think
and believe to be "true" colors/affects how you perceive, see, and view
the world.
That certainly doesn't mean the world/situation is
actually that way.
Every single person goes through trials and
tribulations, and... The
only
thing that separates one
individual from another is how they CHOOSE to accept life's situations.
Two
people could be in the exact same "stressful" situation and yet only
one of them might be "stressed out".
A particular joke will
illicit laughter in one individual, but not another.
It all
comes down to an
individual's perception of the situation.
It's those
LIMITED perceptions, attitudes, ideas, concepts, opinions, and beliefs
that do us
harm and need to be let go of.
No outside event or situation is in control of what happens in your own
mind.
Only you can control what the mind does or does not do.
Nothing outside you has power over your mind unless you ALLOW it to. There
is no outside cause for stress and the emotions you express. Stress
is the result of an individual choosing to accept things negatively.
"To
perceive is to suffer" - Aristotle
Nothing
makes you angry, etc. except your decision to be.
"He
who angers you, conquers you."
Energy Vampires
Although,
some negative people
might be sucking the energy out of you just by being around them. Do
you feel drained?
These people are often called "energy
vampires". Is being around negative
people/situations that make you feel stressful negative
emotions really worth it?
When you let
things affect
you in negative ways, you are being controlled by that situation
and by those people.
Do you like being controlled in such a way?
Do you enjoy
giving away your power, energy and health?
Is it yet
time to be completely honest with oneself? Is it yet time to
remove ourselves from such
people/situations?
Stop Fighting Disease, Embrace
Health
It's not about
what
we think
or believe the situation to be, but how we choose to respond TO IT.
Without
our minds interfering, everything just IS. Nothing more, nothing less.
Actually,
nobody and nothing ever controls you. The mind is controlling you,
instead of you controlling it.
The
only thing that needs to be controlled is one's own mind.
Actually
it's not even a matter of controlling it.
It's a matter of
letting it go by losing all interest in those thoughts and emotions.
When
the negatives are let go of, all that remains is the positives.
Health
and peace are our natural state of being when negative thoughts and
emotions are not indulged in. It
will be necessary to stop blaming outside situations for what the
unaware mind
of the individual has done.
It will be necessary to stop
blaming altogether, including onself.
To
be healed,
an individual must CHOOSE happiness, joy, love,
gratitude, etc. despite outside life circumstances.
The "placebo effect" is far more
powerful than what most of science gives it credit for. One's
thoughts, emotions, feelings, intentions, and way of being
creates their state of health.
The beautiful thing is that
positive thoughts are FAR more powerful than negative thoughts.
Anger,
guilt,
fear, shame, greed, blame, jealousy, judgmentalism, rigidness, control,
hate, pride, dishonesty,
Anxiety, impatience, apathy, irritation, doubt, etc.
These
selfish negatives create physical stress on the
cells of the
body, which
creates disease.
"Anger is it's own punishment."
and "You are what you think."
False
beliefs will contribute to
disease.
No other person, nor cold weather, ever
makes us sick, or gives us a cold.
We get sick because of a
weak immune system, and the immune system is weak because
of our
own lifestyle choices.
Taking responsibility will
promote a healthy body.
Total
forgiveness of ALL others, and oneself, for their unawareness will
promote a healthy body.
Accepting
ALL given situations as they are will promote peace of mind, and a
healthy body.
Approval
of negative situations is not required, but acceptance and
non-involvement are.
"Resist not evil." "What you resist,
persists." Calmness,
tolerance, peace, serenity and being at ease within one's own mind will
promote a healthy body. One simply
has to focus on the positive attributes rather than the negatives.
Again,
the negatives will always be self defeating in the end.
The
negatives only serve a purpose until it's realized that they don't
serve a purpose.
The
word "disease" or "dis-ease" means that one is not at ease.
So
being at ease reverses dis-ease and promotes health.
In
order to be
healed, the thought "I have <blank disease>" must be let
go of.
This
very thought is partly contributing to keeping the disease in the body.
If
a specific disease is part of the identity of "me", how can we
possibly say that we truly want to be healed?
The same thing
applies if we happen to get satisfaction out of our disease
because we like the attention it brings us.
Stop identifying the mind and it's automatic thoughts/emotions as "me"
and you're
no longer subject to those thoughts.
Stop identifying the body as "me", and all fears, including death,
disappear.
Respect the mind and body by taking care of them but don't identify
them as being "me".
All fears, worries, anxiety, and stress will then disappear.
It's as "simple" as not investing interest in the automatic
random repetitive thoughts/concepts of the mind.
Fighting
disease is
focusing on the negative. Embracing health is focusing on the positive. Whatever
you put your focus on, think about, and give attention, you receive
more of.
Whatever you put your
focus on, think about, and give attention, you give more energy,
and a greater physical reality.
Focusing on our problems will only perpetuate our
problems
even further. We
can't
focus on the negative and somehow
expect the opposite to happen.
Fighting
disease will bring
more fighting disease. Embracing health/truth/love will bring more
embracing health/truth/love.
If you want more of what you
already have, continue doing what you're doing.
In order for
change to happen,
change must be made.
It's not a matter of fighting disease.
It's a matter of letting it go by adopting the positive instead.
Happiness Comes First
Only
once the inner attitudes and thought processes are changed, will one's
"outer" life change accordingly.
Your "outer" circumstances
are a perfect reflection of the thoughts in your head. Happiness
comes FIRST, and THEN the rest of one's life will reflect that with
absolute perfection.
EVERYTHING you "need" in
life will
AUTOMATICALLY appear if happiness is chosen FIRST.
EVERYTHING
you "need" in life will AUTOMATICALLY come when you have COMPLETE trust
and faith that it will.
Everything you "need" will
come automatically when you stop complaining about, and focusing on,
what you don't like.
Paradoxical?
Only to those who haven't practiced and experienced it for themselves.
The
key is to not confuse wants with "needs".
The key is to not
think that you already "know" what you "need".
The key is to
go with the flow, in the now, simply ALLOWING everything to unfold
naturally,
harmoniously, and perfectly.
When you reach this point, life
becomes a continuous series of seeming "co-incidences" or
"syncronicity".
So-called "miracles" will happen on a daily
basis and life becomes absolutely simple.
No more struggling,
no more trying to "get" or "gain" anything, no more trying to force
things to happen.
No more fear, no more stress.
There
may still be bumps along the road but now we have the
knowledge that allows us to let go and move on.
Everything
works out
perfectly because everything IS perfect, when we are able to see the
WHOLE picture.
The whole picture can only be seen or
understood when one lives and is this truth.
Life
and existence in general, is about the process, not any end result.
If
you don't choose to be happy right now and during the entire process of
life,
when do you expect happiness to come?
We can choose to be
happy now or we can live in misery while hoping it
comes later.
But what if it doesn't come later? Relying upon
the future has been shown repeatedly to be unreliable.
Happiness
can't be experienced in the future because we don't exist in the future.
Happiness,
joy, etc. can only be experienced in the exact present moment.
The
future is created according to what is decided upon and created this
very moment, right now.
Happiness in the future depends upon
us choosing happiness now, all the time.
Happiness
is a choice and nothing more. The
more you
choose it, the
greater it will grow, and the more you'll realize it comes from within.
Happiness
is experienced from
within, which means the source of it is within.
It
doesn't come from "out there" unless that's the limitation you've
chosen to
place upon yourself.
People attach their inner happiness TO
outside things which makes them THINK that's where happiness is found.
If
you've already chosen to be
happy, no outside thing can make you happy, because you're
already happy.
Happiness is a choice, and freedom comes from having no
specific "needs" (addictions) outside oneself.
Choosing to be happy at all times
brings inner wholeness, completion, and peace.
If one is
already complete, NOTHING else is needed.
If one is ALREADY
happy and complete, food, alcohol, drugs, money/gambling, etc., can't
make us happy.
The happiness provided by food,
alcohol, drugs, money, etc. are extremely pale in comparison to joy,
bliss & ecstasy.
Attachment to outside things
will bring suffering because one
is searching for true happiness where it cannot be found.
Searching outwardly for happiness will
only bring more and more searching outwardly for it.
Realizing
happiness is within will bring more and more of that realization.
Even
boredom becomes non-existent when one realizes they are
ALREADY happy.
Boredom is the result of thinking that
something outside oneself is needed in order to be happy.
Happiness is being grasped for rather than just realized.
Stop
grasping for happiness. Realize it.
Love That Actually Works
Neediness
often
pushes other people away.
Love is not greed,
possession, owning, attachment, neediness, desire, jealousy, anger,
control, or judgementalism.
That which is selfish can't be
love because love is selfless.
Love is good intent. Love is
service. Love is selfless. Love is trust. Love is respect.
Love
is good will. Love is forgiveness. Love is acceptance. Love is
unconditional. Love is non-selective.
Relationships "fail"
because people are searching outwardly for happiness and love. We
are meant to share and give the happiness and love that we
ALREADY ARE, with others. In
doing so,
it grows constantly
and continuously within the one who is giving and sharing it.
We
give and share
the happiness and love that we ARE by simply BEING it and sharing it
with others.
Love is experienced by being it yourself.
Love
is
an INFINITE resource. It cannot be exhausted or used up.
The
more you give, the more you are able to give.
The more you
love, the more you can, and everybody has to start with where they are
right now.
It's not about getting. It's about
giving with no thought of reward.
Not even a "thank you"
should be needed or expected because that's neediness.
"It is
more blessed to give than to receive."
Believe Nothing, Know by Doing
and Being
The way the
universe works is that if we don't give, we won't receive.
Expecting something in return or having an ego about giving defeats
the whole purpose of it.
"Giving" can include physical work, truth, or even just simply BEING
Love. But "give" and receive is how it works.
It's not about
the receiving though. We receive more, so that we can give more.
The
more we give, the more we receive. The more we receive, the more we can
give.
This is the ebb and flow. This is the perfection of the universe at
work.
Are you willing to give in order to receive? Are you willing to receive
(health) so that you can give (selfless service)?
Only the
healed can be healers. Only wisdom/truth/selflessness/love can solve
problems.
"You must be the change you wish to see in the
world." - Mahatma Ghandi
Just to make it clear, Ghandi was
speaking of peace and happiness.
You must BE
peace and happiness.
Addiction is the Search for
Happiness
Choosing
happiness is the answer to addictions, attachments, and virtually
EVERYTHING else.
The only meaning that anything has is the
meaning that the individual gives it, or attaches TO IT.
People
attach the concept or emotion of "happiness" TO outside objects like
food, alcohol, drugs, money, people, etc.
People attach
"happiness" TO outside objects, which makes them THINK that's where
happiness is.
It
is the chemicals released by the brain (ie. dopamine) and the EMOTIONS
that people are truly addicted to.
It's
the emotions that the body is addicted to, not necessarily the outside
objects themselves.
Addictions to food, alcohol,
money/gambling, etc. will disappear when one no longer attaches
"happiness" to them.
Addictions and attachments will disappear
when one chooses to be happy without them.
Addictions and
attachments will disappear when happiness is chosen at ALL times,
despite life's circumstances.
It is an illusion created by
the mind to think that we "need" ANYTHING to be happy and complete.
Choose
to be happy
at all times despite
life's circumstances and NOTHING else will matter.
If one is
always happy and complete, one is no longer worried about "surviving"
and even the fear of death disappears.
What could
possibly
be less stressful and more peacful than not fearing death?
"Death"
is just another part of life. It's not the tragedy that everybody
thinks it is.
Forget About External "Proof",
Verify It For Yourself
Nothing
can be proven to you from some outside source.
Knowing ABOUT
something doesn't mean that we "know" something.
One must BE
that which is to be known, in order to truly know.
You must
think,
do, experience, be, and therefore know for YOURSELF.
It's
necessary to have an absolutely oppen mind of the results one way or
the
other when doing/practicing for oneself.
If your beliefs sway
one way or the other, the results are far more likely to turn out that
way.
The REAL truth will not be experienced this way, and then
what's the point of even putting it to practice to begin with?
Why
bother reading these words if they won't be put to use?
"Believe
nothing. Know by experience."
But if you
must believe, believe in the result which is beneficial to you
and all others.
These sentences may seem to
contradict
each other, but it's the context in which the words are used that
matters.
Also, there are different levels of truth.
Higher
levels of truth often render lower ones irrelevent and obsolete.
What
is
"truth" at one level is not necessarily "truth" at other levels.
You
must
believe to the point of KNOWING that the body is ALREADY 100% healed
and healthy, right NOW.
Every cell, every molecule,
every gene,
every DNA strand is ALREADY a perfect picture of health.
Hold
this intention, FEEL IT with your very being, KNOW IT, allow
it, never doubt it, and it will come to be.
This
is what the "placebo effect" and "spontaneous healing" is all about.
Your
thoughts can change the cells, molecules, genes and DNA, but only if
you believe
that they can.
Being skeptical of this statement isn't going
to benefit us, but you can of course believe what
you want.
There are no rules here. No dogma. It is all your
choice.
Looking Within & The
Nature of Truth
There are
NO outer battles to be fought in life.
It's about overcoming our OWN individual negative limiting thought
processes.
Everything you believe, is the truth, but only to
you, and only because
you believe it's the truth.
You have set those laws and
limitations upon yourself, with your subconscious thoughts.
And
those
thoughts are based on emotions, feelings, ideas, concepts,
perceptions, opinions, beliefs & past experiences.
And
all of these are based upon the false notion that the automatic
thoughts in one's head are "me" and/or "truth".
Just like the
heart and
lungs, the mind works all by itself, which means it's not "me".
You
are the still, silent, unchanging Awareness that is aware of the mind,
and it's comings and goings.
Your
"truth"
can
be whatever you choose for it to be, but is it actually beneficial to
you and your life?
If there are problems in any aspect of your
life, no matter how small,
it's the result of a lack of truth.
If you were living the
truth completely, there would be no problems whatsoever. The
truth is the answer to every single problem in the world. The
truth only
solves, dissolves, and removes problems. It does not create or
perpetuate them.
Anything
that is negative, is not the truth.
Disease is negative and is
the result of falsehood.
If we want to solve
(all) our life problems, it will be necessary to
relinquish our
current "truth".
The real truth already is what it is. (ie.
only peace of mind can bring peace) The
truth is never created. It is
only
discovered, revealed or realized.
The
"cure" for
diseases already is
what it is. It simply has to be discovered, revealed or realized.
The
truth already exists and cannot be created by our minds.
The
truth reveals ITSELF when we stop thinking we already know it.
When
we think we already know it, we close ourself off to what it
truly is. Without
the
mind interfering,
everything just IS,
which is profound peace beyond words and description.
Good,
bad, better, worse, right, wrong, likes, dislikes, etc...
These
are limiting opinions, beliefs, and judgments that are only relevant to
the mind of the individual. Anything
that
is not relevant and
beneficial to oneself and all others, without exception, is not truth.
At
higher levels of truth, all ideas, concepts, words, even thoughts and
thinking are rendered irrelevant as well.
"Intuition" and an
innate knowingness of all things will begin to kick into high gear when
these things are let go of.
Awareness, consciousness, and
knowing don't require words, thoughts or thinking.
We'll dip
into that
level of truth on occasion and if you're not ready for that yet, just
move on.
Just try to keep in mind that healing requires an
open mind.
"Their" Problem is Actually Your
Problem
Problems are
created solely by false
thinking/unawareness/absence of
truth/ignorance.
The world's problems cannot be solved by
trying to fix the outcomes and EFFECTS of our thought processes.
It's
the thought processes that must be changed.
The world's
problems are a perfect reflection of the thought processes of the
people that inhabit it.
The world's
problems can only be solved by looking at the world as a whole.
Many
problems don't even actually exist. We
only perceive and believe they do because we lack the whole picture.
"There
is nothing either good or bad, but only thinking makes it so." -
William Shakespeare, Hamlet
Instead of thinking others need to change themselves to suit your
opinions, change yourself, and that attitude. If you're angry, jealous,
controlling, guilt
ridden, etc, it's that emotion within YOURSELF that
needs to
be let go of.
It has nothing at all to do with what anybody
else thinks, or does.
If every single person let go of their
own negative thought processes, there would be total world peace.
If
something doesn't beneficially serve
you, and
all others, simply let it go.
Society's "Truths" Non-selective
unconditional respect, forgiveness, acceptance, love and
gratitude must be practiced.
This includes
towards oneself.
Start
small if need be. Nothing will ever come from doing nothing.
It's
as simple as focusing and putting your attention on these aspects,
instead of negatives.
If
you think you're not worthy, think
again. The truth is for all who want it. The
truth
excludes
no one. It is relevant and beneficial to all without exception.
Your
past and present circumstances in no way dictate what you are capable
of doing and/or being.
Your past choices and circumstances
mean nothing.
Our current circumstances also mean nothing
because they are based on our past unawareness.
Are
you aware that EVERYONE, including YOU, are a genius, once the limiting
beliefs are let go of?
Possibilities are
infinite and endless only if we open our mind to this
possibility.
It is only our unawareness and limiting
perceptions that make us think we live in a universe of
limitations and restrictions.
There are no restrictions
except what we impose upon ourselves, with thoughts, emotions,
ideas,
concepts, etc. Thoughts
LITERALLY create one's body and the
rest of one's "outside" life circumstances.
"Thoughts
are things" and they manifest into our PHYSICAL reality.
Anything
is possible if we open our
mind to
the possibility that anything is possible.
Saying "but" and
"can't" are false limitations. They are excuses based on negative blame
and/or apathy.
Nobody said that society, it's setup, and it's
beliefs, were based on the highest of truths, or even the truth at all.
Simply
put, we live unhappy limiting lives only because we believe we
have
to.
But since thoughts/intentions create the physical world,
whatever we
focus on really FEELING, will come to be.
Lose Yourself for the Sake of
Yourself
Some
people live to eat. Some people eat to live.
It's a matter of
giving the body what it truly needs.
If you first change the
reason you eat, changing what you eat will be much easier.
The
key is to eat
so that we
have the health and energy to serve and help others to our
highest potential.
This is relevant and beneficial
to oneself and all others, and is therefore the truth.
In
becoming a better person yourself, you will be helping others in turn.
Healing
can happen far more quickly when the decision is made to live for the
benefit
of others.
This is because selfishness is not relevant and
beneficial to oneself and all others, and is therefore not truth.
Competition
fuels greed and also makes people fear for their personal survival,
which creates the world's problems.
Co-operation and
living for the benefit of each other dissolves
the world's problems.
It's a matter of losing oneself (and the
individual's problems as a result) in the selfless service of others. ANYTHING
that is not truth will put stress on the cells, and over time,
disease, if perpetuated.
How
many of our subconscious thoughts in our head are selfish,
caring about nothing but
the me, myself, and I?
It is the selfish me, myself, and I of
the ego that is the source of all problems. If
everybody
was
at peace within their own mind, there would be total world peace. Every
problem in
the world would disappear if everybody lived selflessly for
the benefit of others.
The ego gets it's selfish
satisfaction from the temporary instant gratification of the senses.
The
ego get's it's selfish satisfaction by focusing on the past
& future, thinking that's where happiness is to be found.
But
happiness can only be experienced at this very moment, right now. Choose
to be happy now, all the time, and you will ALWAYS be happy.
Do
we want temporary happiness or permanent long lasting happiness that is
ALWAYS present?
There is never a "right" or "wrong" choice. It
is
solely the individual's decision, free will, and life.
Feeling
guilty about our choices isn't beneficial to the individual
nor to others.
Guilt
creates stress and dis-ease.
Instead of guilt, forgive and
accept oneself and all others for their choices which are based upon
UNAWARENESS.
Non-selective, UNCONDITIONAL forgiveness
and
acceptance brings peace of mind and a
healthy body.
Be Love/Truth
What
we do is not as important as what we are.
Change what we ARE,
and what we do will then change as a result.
Be
happy, be joyous, be healthy, be grateful, be accepting, be forgiving,
be peaceful, be selfless, be love, be the truth.
What we do is
nothing more than an automatic reflection of what we are.
Changing
what we do is useless without changing what we are.
We
change the world because of what we ARE, not because of
what we do.
Truth and Love are the exact same thing.
Truth has to do with wisdom/mind. Love has to do with
selflessness/heart.
But both Love and Truth are the answer to every single problem
that exists, so there is no difference in the two.
Love
and Truth are one and the same.
Since
the truth is the answer to
all problems, doesn't it make sense that it's the only thing
that matters?
The Process of Un-Learning Work
with this information at your own pace. If
you're not
ready
for certain steps, leave it be for
now and work with what you are willing to put to practice.
Even
a small step forward is a step towards healing.
Sometimes we
learn the hard way. Sometimes we learn the easy way.
Whether
we learn by making mistakes, or by the ways of truth, no effort ever
goes
to waste.
As long as we choose to learn from our mistakes,
negatives will always turn into positives.
The only way to
overcome life's challenges is to walk right THROUGH them, one at a
time, as they present themselves.
When trials and tribulations
present themselves, all you have to say is "Oh well, that's life!"
It's
a "simple" matter of LETTING THINGS GO.
The situation is what
it is, so just accept it.
Trying to control the situation will
only bring more and more trying to control it.
Focusing on
what you don't want, will bring you more and more of what you don't
want.
Complaining about things you hate or don't like will
perpetuate those things in your life even further.
If one
accepts the situation for what it is, and lets it go, that situation no
longer has a hold on us.
See the positive in every situation,
learn from it, and move on.
EVERYTHING is meant to be learned
from.
Live, learn, move on. That's Life.
That's being
at peace, and peace promotes health.
That Which is Natural, Requires
Nature
When it comes
to food, the simplest way to break it down is like this..
A
natural organic body
requires natural organic things.
This isn't a strict rule, but
it's generally a good guidline to follow.
The body is
literally made of
what goes into it.
Man and his environment evolved together,
which means they are perfectly tailor-made for each other.
Artificial,
foreign, inorganic contaminants and toxins put our cells/body into
protection mode.
Cells are either in protection mode or growth
mode, and they can't do both at the same time.
When growth
mode ceases, healing and regenerating ceases.
When healing and
regenerating ceases, slow death (disease) is happening.
It's
largely about eating less food that was manufactured in a plant, and
more of what was grown in nature.
Many
people have desensitized or "infantalized" their tastebuds with sugary
and salty foods, but..
If the body dislikes certain
foods, the tastebuds will grow to like something after trying it on
several occasions.
This is where the term "aquired taste"
comes from. Much of it is mind over matter anyway.
If
we eat "junk", we will feel like junk. Hence the term "You are what you
eat", but only if you identify the body as "me".
Toxic
materials like artificial sweeteners, trans fats, pesticides,
lifeless foods, etc. do not belong in an organic body.
It's up
to the individual to choose to stop ingesting harmful, genetically
modified, synthetic,
processed, chemical "foods".
Again, can popping a pill or having surgery do this for us?
Stop fighting disease. Embrace health/truth/love.
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